Busy People's Low-Fat Cookbook
Breakfast | Appetizers & Breads | Soups & Salads | Side Dishes | Entrées | Desserts | Drinks
Sherbet Breeze
A refreshment for those lazy summer days. 

1

cup frozen sherbet, your favorite flavor

1

cup Dies Sprite, chilled
    7 ice cubes

Put the sherbet, Sprite, and ice cubes in a blender on high for 45 seconds or until the ice cubes are crushed.
Serve in glasses.
Yield: 2 drinks
Calories: 121; Fat: 0g (0% fat); Cholesterol: 0mg; Carbohydrate: 28g; Dietary Fiber: 0g; Protein: 0g; Sodium: 35mg

Preparation time:
5 minutes or less
Spiced Tea
This is wonderful to drink warm or chilled over ice. A terrific drink for all seasons.

1

gallon hot water

1/2

cup brown sugar
8 tea bags 2 teaspoons ground cinnamon
2 tablespoons cinnamon candies (Red Hots) 1/2 teaspoon ground allspice

Put the water, tea bags, Red Hots, sugar cinnamon, and allspice into a large kettle or soup pot.
Stir until the seasonings are dissolved.
Bring to a boil.
Turn off the heat. Stir again.
Remove the tea bags. Ready to drink as is or serve over ice.
Yield: 16 (1-cup) servings
Calories: 34; Fat: 0g (0% fat); Cholesterol: 0mg; Carbohydrate: 9g; Dietary Fiber: 0g; Protein: 0g; Sodium: 3mg

Total time:
5 minutes or less